This unique program for Women of color presents practical information about changing nutritional habits and lifestyle behaviors to reduce the risk of diet-related illnesses such as obesity, heart disease, diabetes, cancer and hypertension. The seminar also offers healthy ways to cook Southern and traditional foods, and discusses issues concerning stress management, diet, becoming financially fit, and the effects of depression to name a few.

For more information call 407-420-1888 or Toll free: 1-866-hebninc
Purchase tickets online at www.sisterstakecharge.com

The mission of Hebni Nutrition Consultants, Inc. (HNC) is to provide nutrition education and strategies to prevent diet related diseases. HNC is committed to improving consumer’s health by providing comprehensive nutritional information to culturally diverse populations through seminars and community education programs. HNC’s vision is to be recognized as a premier source of nutritional information that enables individuals to improve their health by driving changes in daily cooking and eating habits, and increasing their knowledge of strategies to prevent nutrition-related diseases. HNC is a community -based not- for-profit (501c3) agency.

Sisters Take Charge! is proudly sponsored by Blue Cross Blue Shield of Florida .